According to research done by Allison Byrum of the American Chemical Society, organic produce shows significantly higher levels of antioxidants than conventional. Studies have shown that fruits and vegetables grown without pesticides and herbicides contain 50% to 60% more antioxidants than their sprayed counterparts. The same antioxidants that fight diseases and pests in the plant leaf work similar magic in the human body, protecting us not so much against hornworms as against various diseases, cell aging, and tumor growth. Spending extra money on organic produce buys these extra nturients, with added environmental benefits for the well-being of future generations. A win-win.
Excerpt by Camille Kingsolver from Animal, Vegetable Miracle www.animalvegetablemiracle.com
Thursday, June 26, 2008
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